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Chances are that you have probably heard all the hype surrounding hypnosis and weight loss by now. Are they really connected? And if so, is hypnosis a good way to lose weight? Well, let's think about this scientifically. Your body weight is just mass, and mass is related to energy. Energy is just a name for the moving particles at various frequencies through space. Hypnosis is a force that alters the frequencies of energy in your brain.
People have long suspected a link between hypnosis and weight loss, but now we have scientific theory to back it up. Science still does not understand everything about how energy works, but knowing the basics is enough to see that hypnosis can affect our body weight.
Maybe you are a little confused about how weight loss hypnosis actually works. Is an overweight person put under hypnosis and just left there for a week? Will they lose some weight that way? Probably not. Hypnosis for weight loss doesn't work that way.
Your mental state and the physical condition of your body are intertwined. The mind drives the body. Have you ever been preoccupied with a task that you are doing, only to realize that in the meantime you'd completely forgotten lunch? Conversely, when your mind is preoccupied like when you are zoning out in front of the TV, you can go through an entire bag of potato chips and not even notice.
So can you use hypnosis to not feel hungry? Sure. Many sales people I know (myself included at one time) self-program to skip lunch or live off a juice in the afternoon. Not many sales execs are fat, you'd agree. Self-programming is a hypnotic suggestion to the mind. No mumbo jumbo stuff!
Under the guidance of a master hypnotist, those who are serious about weight loss can explore their childhood experiences. Often, metaphysics reports, childhood pain and anger is stored up as fat in the body. You release the hurt and voila, you lose the fat. Takes a lot of patience and introspection, but the double benefit is worth it.
The signals that our mind sends to our body can be another reason why we are overweight. A friend of mine swore that skipping breakfast would help her lose weight, so that's what she did. Of course she was only making herself more overweight, because she was triggering her mind to tell the body, "We are in starvation mode because we haven't eaten for 16-hours." In response her body would store up fat to protect itself against ultimately starvation.
To conclude, hypnosis and weight loss have various ways of coming together. See what agrees with you and start on it with a long-term view. There are no magic remedies. But you could well be the case study modern science is looking for.
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